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Good Camping Cooking :
The normal campers sum up life in two words of three letters each: "F-u-n" and "E-a-t."
As long as there is plenty of fun and plenty to eat, we thinks life is worth living, and not so far from the truth, for it is only when the fun of living dies within us, and our digestive apparatus refuses to do its function that we "become of all men most miserable."
A camper will put up with all sorts of inconvenience but rebels at once at poor food and bad cooking. The good nature, congenial atmosphere, and contentedness of camp life are largely due to good cooking.
Economize in every other way, but think twice before cheap cooks are employed or a cheap grade of food purchased.
A good cook will economize; he knows what to do with left-overs and how to prepare menus of variety. The quantity of swill soon reveals the worth of the cook.
In a large camp a hundred dollars may easily find its way into the garbage can because of cheap cooks and poor food. A younger person demands relatively more of the tissue-building kind of food than a grown person, because the body is being built up.
When the full stature is reached the tissue-building part of the food is only required to take the place of that worn out each day.
Professor Atwater has told us that the boy of fifteen or sixteen requires ninety per cent of the food ration of the adult man engaged in moderate muscular work. Boys at twelve require seventy per cent.
Vegetables, fruits, cereals, bread, nuts and meats furnish the essentials. Sugar and fat have only part of them. Coffee and tea have no food values except for the milk and sugar added. They tend to check certain normal secretion in the body and should not be used during growth.
A Sample Week of Menus
MONDAY
BREAKFAST
- Oatmeal
- Fried potatoes
- Cocoa
- Cream of tartar
- biscuits.
DINNER
- Irish stew
- Boiled potatoes
- Green corn on cob
- Apple tapioca
- Bread and butter.
SUPPER
- Fried eggs
- Prunes
- Sweet cake
- Bread and butter
- Cocoa .
TUESDAY
BREAKFAST
- Toasted Cornflakes
- Fish cakes
- Corn bread
- Cocoa .
DINNER
- Beef steak
- Mashed potatoes
- Peas
- Corn starch
- pudding
- Bread and butter.
SUPPER
- Vegetable soup
- Stewed figs
- Gingerbread
- Bread and butter.
WEDNESDAY
BREAKFAST
- Cream of Wheat
- Meat hash
- Cocoa
- Bread and butter.
DINNER
- Roast lamb
- Tomato sauce
- Boiled potatoes
- Lemon sherbet
- Bread and butter.
SUPPER
- Creamed fish
- Apple sauce
- Sweet cake
- Bread and butter.
THURSDAY
BREAKFAST
- Shredded Wheat
- Baked potatoes
- Creamed codfish
- Bread and butter
- Cocoa .
DINNER
- Boiled beef
- Mashed potatoes
- Corn starch
- Pudding with
- Strawberry sauce.
SUPPER
- Creamed dried beef
- Apple sauce
- Gingerbread
- Bread and Butter.
FRIDAY
BREAKFAST
- Oatmeal
- Codfish cakes
- Bread and butter
- Cocoa .
DINNER
- Fried weak fish
- Stewed tomatoes
- Boiled potatoes
- Vanilla ice cream.
SUPPER
- Vegetable soup
- Bread and butter
- Sweet cake.
SATURDAY
BREAKFAST
- Puffed Rice
- Fried eggs
- Bread and butter
- Cocoa .
DINNER
- Escalloped salmon
- Rice
- Boiled Tomatoes
- Cucumbers
- Bread and butter.
SUPPER
- Boston baked beans
- Tomato catsup
- Sweetbread.
SUNDAY
BREAKFAST
- Cream of Wheat
- Bananas
- Fried mush and maple syrup
- Coffee.
DINNER
- Roast chicken
- Creamed onions
- Mashed potatoes
- Pineapple sherbet
- Bread and butter.
SUPPER
- Cold beef
- Apple sauce
- Sweet cake
- Bread and butter.
Camping Tip :
Today's Top Camping News
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Reckless driver pleads guilty (Victorville Daily Press) VICTORVILLE • A man who is charged with reckless driving and severely injuring a woman pleaded guilty Thursday at the Victorville courthouse. Pavel Pishchanetskiy, 24, dressed in a black leather jacket and dress pants, stood listening to the... Fri, 12 Mar 2010 17:17:06 GMT
| Extra patrols out in Albany County (WRGB Albany) ALBANY COUNTY -- Don't overdo the celebrating this weekend. There’s word of another drunk driving blanket patrol in Albany County. This one runs from 5 p.m. Friday through 5 a.m. Sunday. Fri, 12 Mar 2010 10:41:55 GMT
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